FAQ

BluePrint Beverages

Are BluePrint™ beverages organic?

Yes. Our complete line of beverages is certified organic.

Can I drink BluePrint™ products if I am lactose intolerant or have a gluten allergy?

Yes! There is no lactose or gluten in BluePrint™ beverages. BluePrint™ beverages have NO artificial flavors, colors or preservatives and are 100% vegan.

Can you tell me the recipes for the different juices?

Unfortunately, we don’t give out that information, but all ingredients are listed on our bottles in order of predominance.

Is it Kosher?

All our drinks are certified Kosher by the Orthodox Union (OU).

Why is juice so expensive?

Not all juice is created equal. When you consider what you’re consuming every day during a BluePrintCleanse® - and the process involved, it's quite inexpensive!

Do you offer an editorial discount?

If you are considering including us in any press, please contact us at PR@blueprint.com

Which one makes you lose the most weight?

Use any BluePrintCleanse® brand as part of a healthy lifestyle including regular exercise to help you achieve your weight management goals.

 


 

Juices

Can you tell me about the juice-making process?

We use High-Pressure Pascalization - high pressure instead of heat - to destroy the pathogenic microorganisms and to naturally extend its shelf life. Unlike pasteurization, pascalization is completed on the finished product in its package without the use of heat which helps retain the sensory and nutrition properties of the juice. We do not apply heat to our cold-pressed juice and juice beverages. We don't cook juice!®

How should I store my juice?

Take your juice out of the box and keep it in the refrigerator. Remember to toss the ice packs in the freezer so they’re ready should you need to tote your juice around.

How long can my juices last?

We ship juices that are at least 10 days from expiration. You should consume your juice within six days of receiving it for the best quality. Remember to keep refrigerated and refer to the 'best by' date on each bottle.

I thought that cold-pressed juice is only good for three to five days. What changed?

Advancements in science and technology! Our method of juice processing, High Pressure processing, allows our products to have a longer shelf life than fresh squeezed juice.

What is the difference between the juice you sell in stores, and the juice you ship?

The is no difference between the juice we sell in the store and the juice we ship. Ordering from BluePrint.com affords you the convenience of having your fresh juices delivered right to your door.

Why does this juice look different from when I last purchased it?

Our juices are handcrafted using organic fruits and vegetables and some variations may occur as with any agricultural crop based on seasonality, crop conditions and geography, such as: Settling or Separation: BluePrintJuice® has no artificial flavors, colors or preservatives, or other ingredients that can prevent the natural settling process. Be sure to give your juice a good shake before drinking! White Specks: Juices that contain ginger may have white specks in the bottom of the juice bottle because of its density. Not to worry! It’s ginger sediment, which naturally settles to the bottom of the bottle. Clumps in the Cashew Nut Non-Diary Milk: We assure you that this is completely normal, and the juice is still high quality and safe to consume. Shake well before drinking!

How many bottles of juice should I have in one day?

You should have 6 bottles of juice for each day of the cleanse (if you ordered a 3 day then you will have 18 juice bottles). When ordering, specify how many days you plan to cleanse. We recommend no more than a 3-day cleanse for a healthy adult.

 


 

Cleansing

I’m new to the whole juice cleanse thing. Which BluePrint Cleanse should I try?

Well first of all, welcome! We’re so glad you’ve chosen BluePrint as your first. We usually recommend our BluePrint OG Cleanse, formerly known as the BluePrint Renovation Cleanse, for first-timers.

Are BluePrint cleanses organic?

Yes! All of our juices and cleanses are USDA Certified Organic.

Can I do a BluePrint Cleanse if I am lactose intolerant or have a gluten allergy?

Yes! There is no lactose or gluten in our beverages, and NO artificial flavors, colors, or preservatives.

Will I lose weight on a cleanse?

Our cleanses are not designed for weight loss. We recommend them as a supplement to a healthy lifestyle.

What order should I drink the juices in?

Each cleanse page on our website lists the order in which you should drink the juices. We also send inserts in each cleanse shipment with instructions, so look out for those! Check out all our juice cleanses to find the one that's right for you here.

What should I do to prepare for my cleanse?

We’re so glad you asked! We’ve put together pre and post-cleanse instructions for you here but the most important thing to remember is to ease into it. In the days leading up to your cleanse, try to phase out coffee, sugar, meat, dairy, and alcohol, while upping your intake of fresh fruit, greens, and veggies. You’ll be happy you did!

I just finished my cleanse, yay! Can I reward myself with an indulgent meal?

Easing out of your cleanse is just as important as easing in. Trust us, you don’t want to shock your digestive system back into reality with a heavy meal. We’ve written some post-cleanse guidelines for you here.

Can I do a cleanse if I am taking medication or supplements?

If you have any questions or concerns about medications, supplements, or your ability to complete the cleanse, please discuss them with your health care provider.

I'm allergic to nuts – do you have a replacement for the Cashew Non-Dairy Milk?

We do! We actually offer a cleanse that is entirely nut free – the BluePrint OG (Nut Free) Cleanse. But please be aware that all of our juices and juice beverages are made in a factory which processes cashews.

Where do I get my protein on the cleanse?

The concept of the cleanse is to restrict solid food, including macronutrients like fat and protein from your diet. You'll consume 8 grams of protein per 16 fl. oz in our Nut & Bolt Cashew Milk, but please note that it does not contain all of the essential amino acids.

What if I don’t want so much sugar?

Our Keep It 100 Cleanse was made just for you! With less than 100 grams of sugar per day total, it’s our lowest sugar option.

Is it okay to exercise while cleansing?

Definitely! As your digestive tract rests, you may be surprised to experience a boost in energy. We recommend opting for light exercise, such as yoga or a light jog. And be sure to drink plenty of water during and after.

How long should I cleanse for?

That depends on your goals! A 3-Day BluePrint Cleanse is a great way to hit the reset button on healthy habits and give your digestive system a much-needed rest. Please consult your healthcare provider if you’re interested in anything more than a 5-day Cleanse.

How often should I Cleanse?

It’s completely up to you! Many people choose to cleanse before and after holidays or other events that lead to overindulging. This can mean anywhere from once a month to once every three months. Make it a healthy habit!

My BluePrint Cleanse arrived and the ice packs have melted. Is that bad?

Nope! They're only meant to stay frozen during transit. Just be sure to transfer your juices to the refrigerator as soon as they arrive.

I haven’t gone to the bathroom at all, and it's day two. Is that normal? Safe?

If you’re having trouble eliminating, try an herbal laxative in a cup of caffeine-free tea.

Can I chew gum?

Chewing gum contributes to gas and confuses the digestive process. What does this mean? Your stomach is getting ready for food that isn’t coming during your cleanse, which will likely make you feel more hungry. However, if you absolutely have to, opt for sugarless gum.

Can I have seltzer or sparkling water?

Seltzer will contribute gas to your system, so it’s not ideal – but if it’s going to save you from drinking “other” beverages – it’s not a bad option.

So, there will be instructions in it, right?

Of course! In your cleanse shipment, you will find instructions on the order in which to drink the juices. If you misplaced those, you can also find instructions for the cleanse you ordered by clicking on that cleanse’s page here.

Can I do this if I am pregnant or nursing?

Our cleanse programs are not recommended for you if you are pregnant or nursing, as you need extra calories and nutrients and should not restrict your diet to liquids.

Is there anything I can eat on the cleanse?

The idea of a cleanse is to only consume the juice so that your digestive system has the opportunity to rest. Unfortunately, the benefits will not be the same if you eat solid food. If you absolutely must, go for a few slices of cucumber or apple to get you through.

 


 

Where to buy

Where else can I purchase your beverages?

Our beverages are available in many retail locations all over the country.  Please go to the store locator to find a location near you. Drink up. And drink often.

 


 

Customer Service

What if I have more questions or want to order again?

We aim to provide an exceptional level of service, education, and support. If you have questions or need help with an order, please email us at info@contact.blueprint.com, or call us at 1.877.798.7773. Or, send us a message on Instagram @blueprint, or on Facebook at facebook.com/blueprintorganic.